Weigh In record (no journal entry) for 25 September 2019
|
138.9 lb
Lost so far: 15.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 September 2019:
|
834 kcal
|
Fat: 30.87g | Prot: 50.79g | Carb: 83.91g.
Breakfast: Малиновое Варенье, Славянские Традиции Творог Традиционный со Сметаной 4%. Lunch: Peanut Butter & Co Арахисовая Паста без Сахара, Dr. Korner Хлебец Клюквенный, Плов с Индейкой. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AliensPro's weight history
|