|
Hi, I'm new to fatsecret. My wake up call to lose weight was about a year ago. I decided to go try a semester of college and I remember walking into the classroom and I was so scared I wouldn't fit in the desks. I did fit, but my stomache was all squished into the desk. I started dieting then and would measure my progress by how I fit in the desks :). I think I was doing ok and then just let it go and started gaining weight again. This fall I plan to go back and finish school. I just don't want to be the weight I am anymore.
I joined a gym and I plan on starting running and lifting weights. Also I'm trying to be more aware of what I'm eating. I like cooking so I don't think it will be to much of a problem there.
Diet Calendar Entries for 05 March 2013:
|
1482 kcal
|
Fat: 65.74g | Prot: 41.34g | Carb: 177.23g.
Breakfast: french vanilla creamer coffee-mate, coffee, strawberry yogurt with golden oreo pieces. Lunch: french vanilla creamer coffee-mate, coffee, peanut butter crackers lance, garlic and herb cheese wedge , apple sauce . Dinner: milk, shredded cheese, chili. Snacks/Other: french onion dip kraft, wheat thins , sugar, tea. more...
|
|
3227 kcal
|
Activities & Exercise:
Weight Training (moderate) - 10 minutes, Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|