Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
toolmom
Journal
05 Mar 13
toolmom's Journal, 05 March 2013
toolmom's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 March 2013
170.4 lb
Lost so far:
2.6 lb
.
Still to go:
0.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 March 2013:
845 kcal
Fat: 26.39g | Prot: 25.29g | Carb: 129.95g.
Breakfast:
Creamy Peanut Butter, Bananas.
Lunch:
Mixed Fruit, Sweet and Sour Chicken.
more...
2318 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours.
more...
losing 0.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
toolmom's weight history
view complete history