Weigh In record (no journal entry) for 24 September 2019
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161.2 lb
Lost so far: 30.6 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2019:
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548 kcal
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Fat: 24.76g | Prot: 39.53g | Carb: 41.41g.
Lunch: Курица Гриль, Картошка Печеная. Dinner: Сыр Чеддер. more...
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losing 10.8 lb a week
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lana_angel's weight history
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