Weigh In record (no journal entry) for 24 September 2019
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127.4 lb
Lost so far: 2.6 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2019:
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669 kcal
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Fat: 32.83g | Prot: 74.90g | Carb: 14.35g.
Breakfast: Nestlé Creme de Leite. Lunch: Cappuccino, La Violetera Azeitonas Verdes, Copra Farinha de Coco (10g), Jasmine Farelo de Trigo, Ovo Cozido, Cenouras, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Hellmann's Maionese, Filé de Frango Grelhado, Alface. more...
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losing 0.4 lb a week
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Adriana Kurtin's weight history
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