I want to think happy thoughts and feel happy but it's not happening. I have no idea what i'm doing or why I'm doing it. I seem to be able to think positively for everyone else but not for myself. Wish I could blame it on TOM but as I am in perpetual PMS hell due to not having one for several years (obesity related) I don't think that will fly. I watch what I am doing and seem to be unable to stop it. I have been trying to think positive, read journals, listen to advised mp3's and talk about it and nothing seems to be getting through. So far I am still losing (God's doing, not mine) but I know he will only carry me for so long as far as the weight is concerned. I need to get it together and I'm really sorry for being so negative here today but I'm losing it. As I sit here eating, typing and crying I know what to do, but I feel unable to do it. What is the magic to find myself again? How do people not give up? I hate to say I've given up because I'm not that far gone, but...
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You are not being negative..you are just being real. We all go through times like this and the most important thing is to just let it all out. Tomorrow is another day and you will move on from today. Stay strong, stay happy my sweetheart, you are so worth it and you are so loved by us all.
01 Jul 08 by member: caged liberty
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Just look at that downward slope on your chart juanab! You are progressing and you obviously are doing something good and right! We ALL feel like giving up sometimes. But like CL said above, tomorrow is another day. ONE DAY AT A TIME! ONE POUND AT A TIME :) You CAN do this!
02 Jul 08 by member: mbhpro
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Ocassionally we take big steps and other times we can only take tiny steps my wonderful friend. God sometimes its just so hard isin't it as yet another day slips by and we didn't get going, didn't get the plan into action, didn't succeed... or so we think. Those days are merely a preamble to a renewed attack Juanab. As CL and MB have wisely said, each new day reaches out to us and offers us another opportunity to start anew. You may have to do it from memory or from instinct for a while but you will soon find your rhythm and any gloom WILL lift... a few tiny steps will get ya going... and always use your pals here ..Huggggsss
02 Jul 08 by member: dave22
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Aww, bless your heart. I agree with the others, that you are so worth it. All you can do is keep on doing it. I really wish I had the answer, but you CAN do it, your loss so far proves that. Baby steps, one day at a time. Huge ((((hugs)))).....(O:
02 Jul 08 by member: KazinVegas
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Don't give up. I'll pray for you. God will give you the strenght, just decide that you will do this for a healthier you. It takes practice and you are trying really hard, focus on what you've accomplished so far and know that you can do it. You can start fresh every day when you get up and decide "today I will stay on the plan". Don't worry about yesterday or tomorrow, just say "today I will!"
02 Jul 08 by member: sararay
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stayin positive all the time, is just as hard as being motivated all the time...but look at your chart...your doing it...taking baby steps get you to your goal...slow and steady gets you to those mini goals...if it was easy, wouldnt be a day in an day out challange...just look at your chart an where you was when you first began...and now...your chart is headed downward...just takes time...
02 Jul 08 by member: loosinisfun
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