Weigh In record (no journal entry) for 24 September 2019
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268.7 lb
Lost so far: 0 lb.
Still to go: 59.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 September 2019:
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849 kcal
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Fat: 34.63g | Prot: 50.99g | Carb: 92.73g.
Breakfast: Ciruela. Lunch: Guacamole con Tomate, Cebollas, Pimientos Verdes, Filete de Res. Dinner: Mangos. Snacks/Other: Queso Gouda o Edam, Fiber One Chocolate Fudge Brownies. more...
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losing 4.6 lb a week
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agpabogado's weight history
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