Weigh In record (no journal entry) for 24 September 2019
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215.4 lb
Lost so far: 66.8 lb.
Still to go: 34.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 24 September 2019:
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1222 kcal
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Fat: 23.01g | Prot: 41.68g | Carb: 196.67g.
Breakfast: Vips Enchiladas Suizas, Papaya, Café, Pan Dulce, Café. Lunch: Jugo de Maracuya, Tortillas de Maíz, Papa Cocida, Frijoles Negros, Arroz Blanco. Snacks/Other: Agua, Zumo de Limón, Té (Infusión). more...
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2544 kcal
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Activities & Exercise:
Volleyball - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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losing 1.5 lb a week
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