Date started: 26 Nov 20

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 141.1 lb
20 May 24	159.6 lb	Reasonably Well
13 May 24	160.1 lb	Reasonably Well
29 Apr 24	158.3 lb	Reasonably Well
04 Mar 24	156.3 lb	Reasonably Well
26 Feb 24	156.5 lb	Reasonably Well
21 Feb 24	158.3 lb	Reasonably Well
21 Dec 23	153.0 lb	Reasonably Well
01 Aug 23	149.9 lb	Reasonably Well
17 Oct 22	145.5 lb	Reasonably Well
08 Mar 22	143.3 lb	Reasonably Well
13 Dec 21	135.4 lb	Reasonably Well
17 Sep 21	137.1 lb	Reasonably Well
14 Jul 21	137.6 lb	Reasonably Well
09 Mar 21	135.4 lb	Reasonably Well
01 Mar 21	137.1 lb	Reasonably Well
17 Dec 20	140.7 lb	Reasonably Well
26 Nov 20	141.1 lb	Not Applicable

Date started: 11 Jul 18

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 156.7 lb
25 Nov 20	142.0 lb	Reasonably Well
27 Oct 20	146.2 lb	Reasonably Well
29 Aug 20	145.7 lb	Reasonably Well
19 Aug 20	147.7 lb	Reasonably Well
30 Jul 20	151.7 lb	Reasonably Well
16 Jul 20	152.3 lb	Reasonably Well
08 Jul 20	156.7 lb	Reasonably Well
04 Feb 20	152.1 lb	Reasonably Well
27 Jan 20	154.3 lb	Reasonably Well
22 Jan 20	155.4 lb	Reasonably Well
20 Jan 20	154.3 lb	Reasonably Well
14 Jan 20	153.2 lb	Reasonably Well
17 Dec 19	148.8 lb	Reasonably Well
16 Dec 19	151.0 lb	Reasonably Well
20 Nov 19	151.0 lb	Reasonably Well
22 Aug 19	147.7 lb	Reasonably Well
18 May 19	149.9 lb	Reasonably Well
22 Mar 19	145.5 lb	Reasonably Well
16 Jan 19	143.3 lb	Reasonably Well
06 Jan 19	145.5 lb	Reasonably Well
18 Dec 18	145.9 lb	Reasonably Well
11 Dec 18	147.0 lb	Reasonably Well
21 Nov 18	147.7 lb	Reasonably Well
26 Oct 18	145.5 lb	Reasonably Well
25 Sep 18	141.8 lb	Reasonably Well
02 Aug 18	145.5 lb	Reasonably Well
17 Jul 18	146.6 lb	Reasonably Well
11 Jul 18	156.7 lb	Reasonably Well