Weigh In record (no journal entry) for 24 September 2019
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148.4 lb
Lost so far: 0 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 September 2019:
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1576 kcal
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Fat: 50.38g | Prot: 131.01g | Carb: 159.09g.
Breakfast: Bioform Peanut Butter Burrocacao Burrotella, Land Yogurt Colato Greco 0%. Lunch: Monini Olio Extra Vergine di Oliva, Carote, Pomodori, Delizie del Contadino Filetto di Petto di Pollo a Fette, Grandi Riso Riso Superfino Thaibonnet. Dinner: Melanzana, Monini Olio Extra Vergine di Oliva, Fior di Natura Gallette di Riso, Delizie del Contadino Filetto di Petto di Pollo a Fette. Snacks/Other: Myprotein High Protein Bar Chocolate Orange, Mandorle, Susine. more...
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losing 1.0 lb a week
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giuseppevicario's weight history
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