Date started: 15 Aug 16

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 136.0 lb
26 May 24	155.6 lb	Reasonably Well
19 May 24	156.7 lb	Reasonably Well
16 May 24	157.0 lb	Reasonably Well
24 Apr 24	160.1 lb	Reasonably Well
22 Apr 24	160.5 lb	Reasonably Well
01 Apr 24	162.3 lb	Reasonably Well
11 Nov 23	160.5 lb	Reasonably Well
05 Jun 23	158.3 lb	Reasonably Well
23 May 23	158.1 lb	Reasonably Well
25 Apr 23	157.4 lb	Reasonably Well
12 Apr 23	158.5 lb	Reasonably Well
16 Feb 23	158.7 lb	Reasonably Well
02 Feb 23	158.5 lb	Reasonably Well
17 Nov 22	161.2 lb	Reasonably Well
20 Oct 22	161.6 lb	Reasonably Well
30 Sep 22	160.3 lb	Reasonably Well
19 Sep 22	162.3 lb	Reasonably Well
01 Sep 22	160.1 lb	Reasonably Well
05 Aug 22	160.9 lb	Reasonably Well
27 Jul 22	160.5 lb	Reasonably Well
24 Jun 22	158.3 lb	Reasonably Well
22 Jun 22	160.1 lb	Reasonably Well
09 Jun 22	158.5 lb	Reasonably Well
07 Jun 22	160.5 lb	Reasonably Well
30 Mar 22	159.8 lb	Reasonably Well
26 Mar 22	158.1 lb	Reasonably Well
24 Mar 22	158.1 lb	Reasonably Well
30 Jun 21	143.7 lb	Reasonably Well
25 May 21	145.1 lb	Reasonably Well
07 May 21	145.9 lb	Reasonably Well
02 Apr 21	149.3 lb	Reasonably Well
30 Oct 20	146.8 lb	Reasonably Well
08 Sep 20	149.5 lb	Reasonably Well
17 Aug 20	145.1 lb	Reasonably Well
27 May 20	142.0 lb	Reasonably Well
08 May 20	145.9 lb	Reasonably Well
27 Mar 20	149.0 lb	Reasonably Well
20 Mar 20	151.7 lb	Reasonably Well
20 Jan 20	142.9 lb	Reasonably Well
16 Jan 20	144.2 lb	Reasonably Well
14 Nov 18	144.4 lb	Reasonably Well
03 Nov 18	144.8 lb	Reasonably Well
17 Jun 18	137.1 lb	Reasonably Well
11 Jun 18	140.2 lb	Reasonably Well
23 May 18	140.4 lb	Reasonably Well
18 May 18	141.5 lb	Reasonably Well
02 May 18	141.1 lb	Reasonably Well
20 Apr 18	142.2 lb	Reasonably Well
14 Apr 18	142.9 lb	Reasonably Well
27 Feb 18	144.2 lb	Reasonably Well
26 Feb 18	145.9 lb	Reasonably Well
16 Jul 17	136.7 lb	Reasonably Well
15 Jul 17	137.8 lb	Reasonably Well
09 Dec 16	138.2 lb	Reasonably Well
08 Dec 16	139.8 lb	Reasonably Well
30 Nov 16	139.3 lb	Reasonably Well
15 Nov 16	141.3 lb	Reasonably Well
15 Aug 16	136.0 lb	Not Applicable

Date started: 03 Sep 14

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 136.7 lb
06 Jun 16	136.9 lb	Reasonably Well
13 Apr 16	138.7 lb	Reasonably Well
12 Nov 15	132.7 lb	Reasonably Well
30 Oct 15	133.4 lb	Reasonably Well
22 Oct 15	135.4 lb	Reasonably Well
25 Sep 15	135.1 lb	Reasonably Well
24 Sep 15	136.0 lb	Reasonably Well
08 Sep 15	136.5 lb	Reasonably Well
14 Jul 15	132.9 lb	Reasonably Well
30 Jun 15	133.8 lb	Reasonably Well
15 May 15	134.3 lb	Reasonably Well
01 May 15	135.4 lb	Reasonably Well
30 Apr 15	135.8 lb	Reasonably Well
15 Apr 15	137.6 lb	Reasonably Well
07 Apr 15	139.1 lb	Reasonably Well
03 Apr 15	139.6 lb	Reasonably Well
29 Mar 15	139.8 lb	Reasonably Well
03 Mar 15	140.9 lb	Reasonably Well
25 Feb 15	139.8 lb	Reasonably Well
30 Jan 15	140.0 lb	Reasonably Well
02 Jan 15	141.3 lb	Reasonably Well
15 Dec 14	141.8 lb	Reasonably Well
03 Oct 14	135.6 lb	Reasonably Well
03 Sep 14	136.7 lb	Not Applicable