Weigh In record (no journal entry) for 23 September 2019
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206.1 lb
Lost so far: 0 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2019:
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697 kcal
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Fat: 44.32g | Prot: 63.69g | Carb: 7.22g.
Breakfast: Ovo Frito. Dinner: Carne de Vaca Moída (80% Magra / 20% de Gordura), Frango Desfiado, Ovo, Tomates. more...
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losing 2.9 lb a week
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Anne Dionisio's weight history
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