josephc0917's Journal, 23 September 2019

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今天沒帶菜買小七再加雞腿四神湯

Diet Calendar Entries for 23 September 2019:

1575 kcal

Fat: 67.73g | Prot: 104.86g | Carb: 158.74g. Breakfast: 香蕉, 蘋果, 優格. Lunch: 雞蛋, 7-11 一日野菜-凱薩沙拉, 四神湯, Costco 烤雞大腿. Dinner: 蛋黃酥, 光泉無糖豆漿, Subway 燒烤牛肉. more...

305 kcal

Activities & Exercise: Apple Health - 24 hours. more...

21 Supporters Support

Comments

約哥收斂惹？不知晚點會不會爆衝趴特吐 🤣🤣🤣

23 Sep 19 by member: 莊仕優

應該不會約哥開竅了 🤣🤣

23 Sep 19 by member: gulinlin

約哥快去吃三角冰 ⋯

23 Sep 19 by member: gulinlin

都沒吃下午跟大老闆有會晚一點又有電話會議運動前才吃一個老媽鳳梨酥味道有點變😅😅😅

23 Sep 19 by member: josephc0917

那麼乖明天⬇️0.9啦

23 Sep 19 by member: gulinlin

約哥今天意志力真強👍👍

23 Sep 19 by member: 尼歐NEO


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josephc0917's Journal, 23 September 2019

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