Weigh In record (no journal entry) for 23 September 2019
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122.4 lb
Lost so far: 15.0 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2019:
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287 kcal
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Fat: 18.12g | Prot: 12.75g | Carb: 22.44g.
Breakfast: Gallo Azeite Extra Virgem, Aurora Linguiça Toscana, Pepino (Descascado), Tomates, Repolho. more...
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losing 3.1 lb a week
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gessica.pereira29's weight history
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