gokcan1996's Journal, 23 September 2019

Weigh In record (no journal entry) for 23 September 2019
190.9 lb Lost so far: 14.3 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 September 2019:
568 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 1.2 lb a week

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