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29%
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221.3 lb
Lost so far: 10.1 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2019:
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555 kcal
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Fat: 8.85g | Prot: 15.00g | Carb: 99.00g.
Breakfast: Zurück Zum Ursprung Porridge Hafermahlzeit Früchte. more...
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losing 0.6 lb a week
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