Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
RudeKitty
Journal
04 Mar 13
RudeKitty's Journal, 04 March 2013
RudeKitty's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 March 2013
196.0 lb
Lost so far:
103.0 lb
.
Still to go:
36.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 March 2013:
510 kcal
Fat: 16.50g | Prot: 41.00g | Carb: 61.50g.
Breakfast:
Promax LS Chocolate Fudge.
Lunch:
Rotisserie Chicken.
Dinner:
Classic Broccoli Salad Kit.
Snacks/Other:
Tootsie Pop.
more...
2466 kcal
Activities & Exercise:
Swimming (slow) - 45 minutes, Walking (moderate) - 3/mph - 25 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 1.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
RudeKitty's weight history
view complete history