Weigh In record (no journal entry) for 23 September 2019
|
154.1 lb
Lost so far: 43.0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 September 2019:
|
766 kcal
|
Fat: 33.47g | Prot: 54.30g | Carb: 68.23g.
Breakfast: Il Primo Gusto Сыр Моцарелла "Treccia", Помидоры, Яйцо Куриное, Активиа Йогурт Натуральный 3,5%, Геркулес Овсяные Хлопья. Snacks/Other: Пятерочка Груша Конференция, Запеканка. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Evgenya11's weight history
|