素食自助餐,南瓜泥加了自己帶的雞胸肉
Diet Calendar Entry for 23 September 2019:
|
1725 kcal
|
Fat: 68.10g | Prot: 104.48g | Carb: 180.74g.
Breakfast: 7-11 熱美式(大), 星巴克 (Starbucks) 葡萄乾司康, 無糖豆漿, 7-11 茶葉蛋. Lunch: 地瓜葉, 義美 大黑豆乾, 炒高麗菜, 青花菜, 毛豆, 蒸南瓜, 卜蜂 卜蜂義式雞胸. Dinner: 毛豆, 花椰菜, 雞腿(烤製或烘焙), 秋刀魚, 糙米飯. Snacks/Other: 火龍果, 奇異果. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jasmine0520's weight history
|