jenrose82's Journal, 05 August 2010

Technical difficulties with a Medifast Brownie recipe resulting in only 4 MF meals today. Oops!!! :( 11pm is definitely way too late to eat.

Diet Calendar Entry for 05 August 2010:
977 kcal Fat: 27.56g | Prot: 109.92g | Carb: 75.89g.   Breakfast: lemon extract, medifast apple cinnamon oatmeal, almond extract, medifast french vanilla shake, stevia, baking powder, pumpkin pie spice, Dutch Chocolate Shake, Classic Roast Instant Coffee, Organic Cold Milled Flax. Lunch: sugar free maple syrup, Butter Cooking Spray, Green Peppers, BOBS RD MILL SOY PROTEIN PWDR, Scrambled Eggs, Formagg Yellow American Veggie Slices. Dinner: snap peas, cottage cheese, Annie's Lowfat Gingerly Vinaigrette, red tomato, cucumber, chicken breast. Snacks/Other: sea salt, chili powder, cumin, crystal light raspberry lemonade, mozzarella, picante salsa, medifast chili, egg beaters. more...

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