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taylor_731
Journal
22 Sep 19
taylor_731's Journal, 22 September 2019
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35.9
8
26.5
148.6 lb
Lost so far:
5.7 lb
.
Still to go:
16.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 September 2019:
298 kcal
Fat: 13.80g | Prot: 7.40g | Carb: 36.20g.
Dinner:
泰山 花生仁湯.
more...
1635 kcal
Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours.
more...
losing 3.1 lb a week
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