Mika1966's Journal, 21 September 2019

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Boah, hätte ich diese Woche nicht mit gerechnet, ich sehe die 1 hinter der 9 🥰😍🥰.

Ich wünsche euch einen schönen, sonnigen Samstag ❤️

202.2 lb Lost so far: 17.2 lb. Still to go: 50.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 September 2019:

743 kcal

Fat: 37.01g | Prot: 36.64g | Carb: 64.74g. Breakfast: Edeka Bio Ahornsirup, Milch 1,5%, Kölln Haferflocken. Lunch: Stadtbäckerei Junge Schlemmertasche. more...

2773 kcal

Activities & Exercise: Housework - 2 hours, Shopping - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...

losing 6.2 lb a week

18 Supporters Support

Comments

Na siehste! läuft doch! Glückwunsch!🎉

21 Sep 19 by member: #Christian#

Danke 🌻😊

21 Sep 19 by member: Mika1966


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Mika1966's Journal, 21 September 2019

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