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janta
Diet Calendar Entries for 20 September 2019:
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1214 kcal
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Fat: 39.46g | Prot: 83.20g | Carb: 131.98g.
Lunch: Tomates, Pepino Japonês, Feijão Carioca, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Sopa de Legumes com Carne. Snacks/Other: Café com Açúcar, Ovo Mexido. more...
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2679 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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