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Gelukkig is er alweer 1 kilo af. Die 65 wil ik nooit meer zien!!
Diet Calendar Entries for 21 September 2019:
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1488 kcal
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Fat: 38.66g | Prot: 94.43g | Carb: 188.22g.
Breakfast: Mymuesli Blackberry Granola, Banaan, Blauwe Bessen, Campina Magere Milde Kwark Naturel, Friesche Vlag Halvamel (10ml), Koffie. Lunch: Lidl Filet Americain, Vitalu Volkoren Cracker, Lidl Rucola, Philadelphia Bieslook, Hero Delight Jam. Dinner: Lindahls Kvarg Frambozensmaak, Aldi Rosbief, Lidl Filet Americain, Philadelphia Bieslook, Gekookt Ei, Lidl Zalmfilet, Lidl Grof Volkorenbrood. Snacks/Other: Verkade Knappertjes, Zonnatura Rijstwafels, Nescafé Cappucino Cafeïnevrij, Nescafé Café Mocca, Friesche Vlag Halvamel (10ml), AH Snoeptomaatjes, Cup-A-Soup Chinese Kip. more...
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