ketoBruce's Journal, 20 September 2019


Diet Calendar Entry for 20 September 2019:
1357 kcal Fat: 100.66g | Prot: 77.48g | Carb: 39.05g.   Breakfast: Kroger Heavy Whipping Cream, Carrington Farms MCT Oil Powder. Lunch: Cooked Egg Yolk. Dinner: Mac's Snacks Red Hot Pork Skins, Swanson White & Dark Premium Chunk Chicken, Swanson White & Dark Premium Chunk Chicken, Almond Bread, Sour Cream Dip. Snacks/Other: Kroger Creamy Italian Dressing, 365 Blue Cheese Crumbles, Red Tomatoes, Dole Green Onion, Fresh & Easy Kale Salad, Cucumber (with Peel). more...

6 Supporters    Support   

Comments 
Is this protein bread? 
20 Sep 19 by member: SoHangry
Never mind. Saw the previous post, haha! 
20 Sep 19 by member: SoHangry

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ketoBruce's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.