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36.2
8
26.6
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149.0 lb
Lost so far: 5.3 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2019:
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853 kcal
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Fat: 65.13g | Prot: 48.08g | Carb: 70.57g.
Breakfast: 名豐 薏仁漿, 八方雲集 招牌鍋貼, 豬肉包. Lunch: 牛小排, 蔬菜湯（低鈉，加水）, 7-11 一日野菜凱撒沙拉. more...
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losing 6.2 lb a week
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taylor_731's weight history
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