Almoço de hoje : couve flor cozida, farofa lowcarb de amêndoas e carne suína cozida
Diet Calendar Entries for 20 September 2019:
|
527 kcal
|
Fat: 30.96g | Prot: 34.99g | Carb: 30.22g.
Breakfast: Sadia Mussarela, Café com Açúcar. Lunch: Ingredient Farofa de Castanha de Caju, Vapza Carne Suína Cozida Desfiada, Couve-Flor Cozida (de Couve-Flor Fresca). more...
|
|
362 kcal
|
Activities & Exercise:
Weight Training (moderate) - 46 minutes, Apple Health - 23 hours and 14 minutes. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Capricho, colega!!!😉😉😉👏🏻👏🏻👏🏻
21 Sep 19 by member: sandra@lowcarb
|
quem faz o JI pode tomar o detox durante o periodo do jejum?
21 Sep 19 by member: jucymoura
|
Não... No período do jejum pode apenas água, chás e café sem açúcar/adoçante
21 Sep 19 by member: Joycekleinamorim
|
21 Sep 19 by member: jucymoura
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ElisBitencourt's weight history
|