Weigh In record (no journal entry) for 20 May 2018
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167.6 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2018:
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1092 kcal
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Fat: 27.68g | Prot: 50.95g | Carb: 165.61g.
Breakfast: Pão Integral, Café, Molico Leite Desnatado. Lunch: Abobrinha Refogada, Purê de Batata Doce, Frango Grelhado (Pele Não Consumida), Arroz Integral. Dinner: Ipanema Queijo Branco Light, Wickbold Pão de Forma Integral, Kiwi. Snacks/Other: Maçã, Banana Nanica. more...
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biancabarboza's weight history
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