Weigh In record (no journal entry) for 20 September 2019
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208.6 lb
Lost so far: 60.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2019:
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1492 kcal
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Fat: 23.20g | Prot: 41.63g | Carb: 297.09g.
Breakfast: Валетек Кисель, Сладкая Булочка, Щавелевый Суп. Lunch: Груша, Гороховая Каша. Dinner: Макфа Вермишель Отварная, Гороховый Суп, Чеснок. Snacks/Other: Груша, Груша, Овощное Рагу. more...
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losing 16.2 lb a week
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Iskorka ya's weight history
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