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My weight was down the whole week... except today when I officially weigh in 😤 I have to admit that I hardly had a drop of water yesterday. Maybe it is in anticipation of my birthday weekend coming up 😂 Anyway, onwards and upwards!
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145.7 lb
Lost so far: 9.3 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2019:
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1610 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.3 lb a week
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