Weigh In record (no journal entry) for 20 September 2019
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111.3 lb
Lost so far: 18.7 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2019:
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158 kcal
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Fat: 7.36g | Prot: 5.58g | Carb: 18.40g.
Breakfast: Белый Город Молоко Топленое , Гречка Отварная. more...
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losing 2.6 lb a week
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staici's weight history
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