Ravensgaga's Journal, 19 September 2019

Ravensgaga's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 September 2019

170.6 lb Lost so far: 0 lb. Still to go: 30.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 September 2019:

632 kcal

Fat: 52.71g | Prot: 33.82g | Carb: 5.60g. Breakfast: Scrambled Egg, Bob Evans Sausage Breakfast Patty. Dinner: Lettuce, Ranch Salad Dressing. more...

2210 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...

losing 3.5 lb a week

3 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

Ravensgaga's weight history

view complete history

Ravensgaga's Journal, 19 September 2019

Submit a Comment

Other Related Links

Members

Ravensgaga's weight history