Julie1069's Journal, 18 September 2019

시기스 요거트 2
모짜렐라 치즈스틱 1
바게트 1센티 8조각 + 발사믹 비네거
쵸코빵 이스라엘 1조각
포도 5알
방울토마토 10알

골프 1시간
밤몸무게 114lbs
113.6 lb Lost so far: 6.4 lb.    Still to go: 113.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 September 2019:
3144 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.4 lb a week

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