daxa87max's Journal, 19 September 2019

Weigh In record (no journal entry) for 19 September 2019
138.2 lb Lost so far: 0.4 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 September 2019:
753 kcal Fat: 41.31g | Prot: 21.36g | Carb: 73.44g.   Breakfast: Советские Традиции Нуга Глазированная, Ржаной Хлеб, Яичница с Помидорами, Кофе с Молоком. more...
gaining 0.2 lb a week

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