Weigh In record (no journal entry) for 02 March 2013
|
150.0 lb
Lost so far: 14.1 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 March 2013:
|
1107 kcal
|
Fat: 63.54g | Prot: 26.31g | Carb: 105.55g.
Breakfast: Hash Brown, Sausage McMuffin. Lunch: soda crackers, mushroom soup. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
twoodworth's weight history
|