Weigh In record (no journal entry) for 18 September 2019
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122.1 lb
Lost so far: 41.0 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2019:
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889 kcal
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Fat: 55.20g | Prot: 90.85g | Carb: 2.79g.
Breakfast: Queijo Meia Cura, Sadia Mussarela, Ovo. Lunch: Filé de Frango Grelhado. more...
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losing 0.4 lb a week
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claudiaand's weight history
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