Weigh In record (no journal entry) for 02 March 2013
|
145.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 March 2013:
|
2011 kcal
|
Fat: 80.62g | Prot: 82.51g | Carb: 246.54g.
Breakfast: oats & chocolate bar, baby carrots, apple, KELLOGG'S FIBER PLUS PROTEIN PEANUT BAR. Lunch: mac & cheese, shrimp, kraft mango, avocado, mozzarella, lettuce. Dinner: sugar cookie, mixed vegetables, Ground Turkey, 1% milk, white gravy, All Purpose Baking Mix. Snacks/Other: sugar cookie with chocolate frosting. more...
|
|
2459 kcal
|
Activities & Exercise:
Housework - 3 hours, Standing - 1 hour and 45 minutes, Sitting - 1 hour and 35 minutes, Driving - 1 hour, Running - 6/mph - 31 minutes, Sleeping - 6 hours and 30 minutes, Resting - 9 hours and 39 minutes. more...
|
losing 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
HeatherDiane's weight history
|