Carolemscott's Journal, 02 March 2013

BACK FROM VACATION....

142.8 lb Lost so far: 16.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

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1741 kcal

Fat: 91.41g | Prot: 71.61g | Carb: 169.76g.   Breakfast: Strawberry Trio Bar, Crunchy Granola Bars - Oats 'N Honey. Lunch: wasa , albacore tuna, laughing cow. Dinner: Tortilla Corn Chips, Sour Cream, Cheddar Cheese, Classic Beef Chili. Snacks/Other: Milk Chocolate Candies. more...

1578 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...