angelathomas's Journal, 02 October 2007

I want to go and weigh myself, because I'm feel pretty good today...but someone else was in the bathroom (we have a fancy scale in our work bathroom because for a while some employees were all on diets at the same time and competing--you paid $100 to enter and the person who lost the highest percentage won).

Anyway, I was clearing out all my too big clothes, and all my clothes that I don't really like and only wore to avoid shopping this weekend.

I realized something. As I gained weight I thought I looked successively worse and hated to shop at each stage. As I lose the weight I look so much better than I did a few pounds ago that I'm liking to shop again--even though I'm still heavier than I was when I started gaining (I look back at the pictures of me getting married and realize how fat I thought I was, and I'm still 3-4 sizes and 40 pounds heavier right now!). I pulled out stuff and thought, "Why did I bother packing this away??? I didn't like it then, and I won't wear it now!

I only wear clothes I like and feel good in now!

I would like to say here that I think I finally conquered the demon of all my past dieting...the beat myself up factor. In the past, if I cheated and ate something "sinful" I just threw in the towel and went crazy for the rest of the day and told myself I'd start over again tomorrow (or the next week). Now, if I eat it, I write it down, even it means at the end of the week I have a negative in my weekly points. I ate a piece of cake this weekend (I split it with my two year old), and that was it. I didn't go crazy. I try never to say I can't have something (unless I really don't want it, and then I can use the diet as an excuse). I am hoping this means I can do this forever.

I AM VINDICATED, by the way. My skinny husband has "slightly" elevated cholesterol! He said it was only 7 points above normal, but I pointed out that his fat wife (who you would expect to have high cholesterol) doesn't have elevated cholesterol...because I eat healthier and always have!! I just eat too much, and indulge too much.

On a side note, I have started walking our office parking lot (hopefully) four times a day. That makes an extra mile a day (it's about 1/4 mile around). I do it when I get to work, right before I leave, once mid-morning to "earn" a mid-morning snack (a bowl of 0-1 point soup), and once before lunch to earn my "lunch". Other trips with co-workers are bonuses!

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I like that, and you know your right, I have beaten myself up on this plan either. You go girl, we've got a good thing going here. I always tell myself I either have to gain or loose, nobody stays the same all there life, so do it now or do it later, might as well start enjoying the things of life now ................. 
02 Oct 07 by member: choth

     
 

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