|
Salmon al horno con alcaparras y 40 grase arroz
Diet Calendar Entries for 17 September 2019:
|
1791 kcal
|
Fat: 69.68g | Prot: 182.26g | Carb: 164.81g.
Breakfast: Zumo de Limón, Té Supremo Te, Chef Aceite Maravilla, Pan Tostado Multigrano, Huevo, Huevo. Lunch: Dole Lechuga Escarola, Salmón al Horno o a la Parrilla, Vino Sauvignon Blanc, Miraflores Arroz, Salmón al Horno o a la Parrilla, Chef Aceite Maravilla, Dole Lechuga Escarola. Dinner: Tacos o Tostadas con Carne de Res, Queso y Lechuga. Snacks/Other: Kiwi, Frutexsa Nuez Mariposa, Té (Infusión), Quaker Avena Multisemillas Manzana y Pasas, Orasi Leche de Arroz, Amix Bcaa, Optimum Nutrition Whey Protein Gold Standard, Plátano. more...
|
|
2063 kcal
|
Activities & Exercise:
Resting - 15 hours, Sleeping - 7 hours, Weight Training (moderate) - 2 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
andrea_molina's weight history
|