Weigh In record (no journal entry) for 29 June 2008
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295.2 lb
Lost so far: 24.8 lb.
Still to go: 96.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2008:
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365 kcal
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Fat: 1.32g | Prot: 24.72g | Carb: 67.08g.
Breakfast: organic plain yogurt, GoLean Cereal, blueberries. more...
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losing 2.2 lb a week
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lisamac's weight history
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