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So... I have finished my first successful "down day" - 345 cal - but it is pretty much agony. How can this ever work?
Diet Calendar Entries for 01 March 2013:
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419 kcal
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Fat: 7.54g | Prot: 20.70g | Carb: 68.93g.
Breakfast: Papaya, organic miso-cup soup tofu. Lunch: Egg. Dinner: bearitos refreid beans chili, kale. Snacks/Other: potato, Baby Carrots, sweet potato, Lemon Juice. more...
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2575 kcal
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Activities & Exercise:
Desk Work - 6 hours, Walking (slow) - 2/mph - 1 hour, Driving - 30 minutes, Shopping - 45 minutes, Yard Work (gardening) - 30 minutes, Sleeping - 8 hours, Resting - 6 hours, Hula-hooping - 15 minutes, Housework - 1 hour. more...
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 Comments
345??? Is that for the whole day?? If so, you are setting yourself up for failure. There are soooo many low calorie foods out there that are healthy for you. No wonder you are questioning whether it will work. Please don't starve yourself. Rethink your eating plan -- good luck!
02 Mar 13 by member: punkie1959
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