Weigh In record (no journal entry) for 17 September 2019
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162.3 lb
Lost so far: 23.8 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2019:
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236 kcal
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Fat: 11.39g | Prot: 13.40g | Carb: 20.98g.
Breakfast: Кофе с Молоком, Мармелад, Mlekara Sabac Мягкий Сыр Каймак, Хлеб Черный, Красный Лук, Нарезанная Ветчина (Обычная, Ок. 11% Жира), Помидоры, Жареное Яйцо. more...
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losing 1.5 lb a week
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seveve's weight history
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