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baseballmomtt
Journal
04 Aug 10
baseballmomtt's Journal, 04 August 2010
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Weigh In record (no journal entry) for 04 August 2010
211.2 lb
Lost so far:
4.2 lb
.
Still to go:
36.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 August 2010:
3503 kcal
Fat: 113.22g | Prot: 93.27g | Carb: 543.04g.
Breakfast:
Jalapeno Chips.
Lunch:
Schlotzsky's Lemonade (Large), Deluxe The Original-Style (Medium).
Dinner:
Hot Dog, French Fries.
Snacks/Other:
Cola Soda (with Caffeine), Chocolate (Snack Size).
more...
2786 kcal
Activities & Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
losing 26.6 lb a week
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