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Went to the doctor's today for a follow-up. Scale said 151.7lbs!!!! Whooo Hoooo!!! Granted, that was at 11am & nothing to eat since lastnight at 9pm... I can taste the 140-something barrier... Almost there!
Diet Calendar Entries for 04 August 2010:
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1391 kcal
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Fat: 70.39g | Prot: 61.47g | Carb: 106.16g.
Breakfast: cucumber, almonds. Lunch: miso soup, potatoe chips lays, california roll brown rice. Dinner: Syrah Wine, string bean , bread french sweet, Sockeye Salmon. Snacks/Other: Whipping Cream, Dry Roasted Unsalted Peanuts, MAGIC SHELL CHOC, ice cream. more...
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2029 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Sitting - 2 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 3 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 8 hours and 40 minutes. more...
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