Weigh In record (no journal entry) for 01 March 2013
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220.6 lb
Lost so far: 39.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2013:
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2885 kcal
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Fat: 105.90g | Prot: 79.13g | Carb: 412.72g.
Breakfast: Herrs jalapeno poppers, Jays cheese wheels, Little Debbie Cloud Cake, O-KE-DOKE Cheese-Flavored Popcorn,, Banana, Coffee with Cream and Sugar, Wing Dings Jewel Foods. Lunch: Pepsi (Can), Allens Hoppin John. Dinner: Herrs jalapeno poppers, Wing Dings Jewel Foods, Pepsi (Can). Snacks/Other: Fruit Pie, The Original Gourmet Jelly Bean. more...
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gaining 5.6 lb a week
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