I am excited that I am coming down. Let's keep up the great work as a team.
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226.0 lb
Lost so far: 8.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2019:
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914 kcal
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Fat: 55.61g | Prot: 55.60g | Carb: 51.52g.
Breakfast: Coffee with Milk and Sugar, Slim-Fast Shake Mix - French Vanilla, Great Value Lactose Free Low Fat Milk. Lunch: Water, Great Value Real Mayonnaise, Egg, Bumble Bee Lemon & Pepper Seasoned Tuna, Bumble Bee Premium Light Tuna in Water (Pouch). Snacks/Other: Jif To Go Creamy Peanut Butter. more...
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steady weight
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Comments
16 Sep 19 by member: jcmama777
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Good for you Sunshine! We're all on this journey together, no matter which path we take. 💚💜💛
16 Sep 19 by member: shirfleur 1
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Yes we are a team. This journey is hard for us all, but we got this and with team support we can get where we need and want to be.
17 Sep 19 by member: sunshine 1972
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sunshine 1972's weight history
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