hotworm's Journal, 04 August 2010

Weigh In record (no journal entry) for 04 August 2010
126.0 lb Lost so far: 14.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 August 2010:
1806 kcal Fat: 68.26g | Prot: 37.82g | Carb: 270.99g.   Breakfast: milk, honey nut cheerios. Lunch: olive oil, spanish rice, apple, hot dog, mission flour tortillas. Snacks/Other: fiber one, mini cupcake, coffee cake. more...
losing 0.6 lb a week

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