Weigh In record (no journal entry) for 16 September 2019
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125.4 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 September 2019:
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2286 kcal
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Fat: 83.07g | Prot: 93.03g | Carb: 282.59g.
Breakfast: Durazno, World Table Cocoa, AdeS Leche de Soya sin Azúcar, Spartan Whey Chocolate Ice Cream. Lunch: Starbucks Café Latte (Grande), Chocke-Obleas Obleas de Chocolate, Helado de Chocolate, Costco Bolillo, Chile en Nogada. Dinner: Pan Dulce, Comercial Mexicana Chicozapote, World Table Cocoa, Canela, Cardamomo, Jengibre, Cúrcuma, Miel, Gloria Mantequilla sin Sal, Santa Clara Leche Entera. more...
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gaining 1.5 lb a week
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