Weigh In record (no journal entry) for 16 September 2019
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178.6 lb
Lost so far: 39.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2019:
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165 kcal
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Fat: 4.79g | Prot: 6.65g | Carb: 26.88g.
Breakfast: Raisin Bran, Whole Milk, Coffee (Brewed From Grounds), Tap Water. more...
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gaining 0.4 lb a week
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Pearsall30-34's weight history
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